I am a mum just like any other mum trying to do right by her kid. When my daughter Lana got picky, I could not find snacks that were genuinely healthy, so I made her a mini cake from scratch. Honey. Oat flour. No sugar. She loved it.

So I kept going. Biscuits so she would not get bored. Then cookies so my husband and I could snack too. Then Lana's friends at nursery tried them and their parents started asking: where can we get these?

That question turned into Bitey. Healthy snacks for every age from 6 months to forever. Honey, oats, dates, nuts. Nothing hidden. Nothing you cannot say out loud.